We get it. There is a LOT of information out there about how to lead and maintain a healthy lifestyle. Diet, exercise, stress management, sleep, emotional health...there are many factors to consider when trying to build healthy habits. It can all be overwhelming and hard to know where to start. Luckily, United Family Shunyi Clinic's Family Medicine Physician, Dr. Dorothy Dexter, has your back. Dr. Dexter will be leading a FREE webinar on Wednesday, September 23 at 6 PM to guide you through 10 habits for staying healthy. Join us to take your first step towards wellness!